The type of tape you'll want to use will depend on the following:
1) The level of activity (how rigorous or intense)
2) How many days do you intend to wear the tape
3) Will the taping application get wet
You can use any tape (or color of tape) for any of our taping applications.
*For lighter activity and a shorter wearing timeframe, we recommend ORIGINAL COTTON tape.
*For heavier use and more rigorous activity (or water activities) we recommend the KT PRO or PRO EXTREME.
There is no performance difference between tape colors, only within the tape types (for example; Pro vs Extreme vs Cotton vs Gentle). For additional information about which tape may be best for you, please reach out to our customer service team and they can assist you: firstname.lastname@example.org or via text 385-376-1811